Life in diaspora

Life in diaspora

Self acceptance

Today our journal reading was on Self acceptance. Self-acceptance is a crucial aspect of mental and emotional well-being. Here are […]

Life in diaspora

Playful Parent

We are continuing with our Affirmations challenge. Cannot believe it’s end of November already! today we’re saying to out children

Life in diaspora

Dear Sam

Today marks your 19th year around the sun. What a privilege and honour to witness! Here is my birthday letter

Life in diaspora

You are enough

When you’re feeling like you’re not enough, it’s important to practice self-compassion and employ strategies that help build your self-worth.

Life in diaspora

Hey Mama

To all mums, are you checking in with your #momfriends? Let’s normalise having these deep conversations. If this is your

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